OP (OUT Patient) Program

Individual Therapy:  This is sometimes called psychotherapy, is a process through which individuals work one to one with a trained licensed clinician in a safe, caring, and confidential environment.   We will work to connect you with the most appropriate Licensed Clinician on our team to support your experience 

Group Therapy:  Is a therapy modality where clients learn and practice recovery strategies, through psychoeducation* you can build interpersonal skills, to reinforce and develop social support networks.

Family Therapy:  where you can invite your family members to become apart of your treatment and learn more about how to support you in your process and recover together.

CBT(Cognitive Behavioral Therapy):  we utilize this modality to identify triggers and develop healthy coping skills to support your recovery journey.

Motivational Interviewing:  This evidenced based  practice approach to support a positive change in behavior with your goal in mind.

Dialectical Behavior Therapy: This evidenced based practice is utilized to support internal conflicts you may have to work towards your goal of recovery.

Mindfulness Practices: a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices like REIKI to relax the body and mind and help reduce stress.

Relapse Relapse Prevention: is a Cognitive behavioral therapy approach to relapse with the goal of identifying and preventing high risk situations.

12 Step Facilitation: Is an active engagement strategy designed to increase the likelihood of an individual becoming affiliated with , and actively involved in, 12 step self help groups.  

 Psychoeducation:  the practice of providing those in recovery with knowledge and information as it pertains to successful and long-term sobriety. Psychoeducation is typically delivered in group therapy settings through reading, lectures, video series, presentations or seminar-style discussions.